The Discovery Health Vitality wellness programme is one of the most revolutionary programs in health care. This program encourages members to be healthy and to pursue a balanced lifestyle including exercising and fitness training, eating well and attempting to manage stress. They encourage you to live life in a way that decreases your chances of contracting diseases and illnesses, so it is a win-win situation for both you and Discovery. The more of the healthy activities that you participate in, the more points you receive on their points monitor. These points then contribute to the rewards you receive at the Vitality Mall. It is an incredible deal for just over R100 extra per month.
Regardless of what Discovery plan you’re on, you can choose the Discovery Health Vitality wellness programme as an optional add on. If you are someone who already tries to keep their health up, then you will simply be receiving points and benefits for activities that you normally would have pursued. This includes purchasing healthy fruit, vegetables and other healthy foods at Pick ‘n Pay, visiting your local gym or fitness club, joining a running club and many more activities that are part of a balanced lifestyle.
Their website also has a number of quizzes and tests that you can take to assess whether you need to manage stress and to measure the chance that you will be susceptible to diseases like heart disease and high cholesterol. The more knowledge you gain about your body, the more rewards like discounts on magazines, flights locally and internationally and other benefits you get. You even get money back when you spend money on good food at Pick ‘n Pay. It seems too good to be true but it isn’t. So if you love your body, then sign up to the Discovery Health Vitality wellness programme.